Jo-Ann Inguanta, M.Ed., FMCHC
My Mission
I am passionate about helping individuals who suffer from Hashimoto's and chronic health conditions become empowered about their health so they can live a full vital life.
My Coaching Services
As a Functional Medicine Certified Health Coach, I partner with clients by guiding them to focus their intentions to develop a personalized plan of action and set goals towards optimal health and wellness. I provide education and resources regarding the Functional Medicine approach, which assesses the root cause of disease and addresses them holistically. In addition, I help clients to become mindful and make sustainable lifestyle changes in relation to nutrition, exercise, spirituality, mind-body techniques, strategies, and tools needed to overcome obstacles and be successful. Furthermore, I empower clients how to advocate for themselves and take their health back!
Can You Relate?
- Do you suffer from chronic fatigue, joint pain, brain fog, insomnia, mild depression, and difficulty losing weight?
- Do you have digestive problems or problems with your skin?
- Do you have difficulty with blood sugar and blood pressure regulation?
- Do you suspect that you may have a thyroid problem, but are told nothing is wrong with your thyroid and have been given a diagnosis of fibromyalgia?
- Have you been diagnosed with an autoimmune thyroid disease such as Hashimotos or Graves?
- Do have hormonal imbalances due to Poly Cystic Ovarian Syndrome (PCOS), perimenopause, or menopause?
- Do you struggle with losing weight even though you've tried different types of diets and exercise, but still feel like you are not getting anywhere?
- Do you feel frustrated and overwhelmed with not knowing what to do or how to get the help that you need?
- Are you ready to make diet and lifestyle changes needed to improve your health, but you just don't where to begin?
I completely understand how you feel, because I have been there! Read my story to find out more details about how I moved from struggling with my health to thriving.
If you answered yes to one or several of these questions, then coaching may be something that can help empower you to take back your health!
Schedule a Free 30 minute Discovery Call with me so we can talk about if coaching is right for you and how I can support you through your journey! Click on the BOOK NOW button below to schedule a time.