Learn How To Thrive With Hashimoto's Naturally!
What is the Empowered Life Program?
Living with Hashimoto's can be overwhelming. Are you tired of living with chronic fatique, brain fog, joint pain, insomia, anxiety, depression, digestive issues, and not being able to lose weight no matter what you do? Do you feel frustrated when your doctor tells you that your thyroid levels are normal, but you still feel awful? Do you feel overwhelmed not knowing what to do and how to get the help you need?
Empowered Life is a virtual program for individuals with Hashimoto's that provides the tools and action steps needed to transform health naturally. Clients will learn dietary and lifestyle strategies needed to strengthen the immune system, improve gut health, reduce inflamation, and balance blood sugar. You will understand "root causes" of autoimmunity, the testing needed to understand your health. Through Empowered Life, you will receive the support, guidance, education, and resources that will help you become a self-advocate and transform your life!
What's included?
A 6-Week program with guidebooks introducing you to the Autoimmume Paleo Diet & Lifestyle including:
- Strategies and tools for focusing your intentions and setting goals
- Food lists, meal plans, recipes, and shopping lists.
- Tips for healthy cooking & gadgets, food storage, organization, cleaning products, and health & beauty products.
- You will learn about the foundational labs needed to understand your thyroid as well as your overall health.
- You will learn about the "Root Causes" of autoimmunity and how to heal the body, including reducing inflammation, calming. autoimmunity, balancing blood sugar, and healing the gut.
- You will learn about supplements known to be helpful according to evidence-based research.
- You will learn powerful and effective self-care strategies to manage stress, sleep, and exercise.
- You will become empowered to be your own advocate and be better partners with your doctor to take back your health!
BONUS #1
A members only private Facebook group to provide support from Coach Jo-Ann and other group members.
- Weekly Facebook Live Sessions to discuss modules and answer questions
- The opportunity to post questions and share experiences
BONUS #2
Get an exclusive 20% OFF DISCOUNT on a over 25,000 pharmaceudical grade supplements from Fullscript Supplement Dispensary included for 6-weeks. You will save HUNDREDS of dollars on supplements, protein powders, essential oils, hygiene products, and herbal teas!